Healthy Bites Method was created by Carol Sosa, a Medical Doctor specialized in Clinical Nutrition and Eating Disorders. With several years of experience in helping people achieve a healthy body and a fulfilling life, she decided to create the "Healthy Bites Method" to serve as a roadmap. Throughout her academic career she has studied at several prestigious universities in Europe, the United States and Latin America. She is trained in Alternative Medical practices such as Aromatherapy, Ayurveda, Tibetan & Chinese Traditional Medicine, Western Herbal Medicine, Meditation, Reiki, among others. In addition to being a promoter of a healthy lifestyle, she is also dedicated to her volunteer work for environmental conservation and animal welfare. She currently has her own Animal Sanctuary financed with personal funds. She has been featured on television, radio, newspapers, and as a guest speaker at various universities. All of this experience has given her a unique holistic approach to healing the mind, body and soul. WHAT MAKES HEALTHY BITES METHOD DIFFERENT? This method arises after observing the lack of an effective holistic approach in the market. Human beings are body, mind and soul, and it's through this approach that this method will guide you. It is the required roadmap to achieve a healthy body and a fulfilling life. We invite you to transform your life with the Healthy Bites Method! WHAT DO WE OFFER? *Healthy Bites Method Coach Certification Program. Available worldwide in both English and Spanish! Become a certified coach today! Pre-order Now! *Books, Weekly Planners & Notebooks by Dr. Carol Sosa available at Lulu Bookstores, Amazon, Kobo Bookstores, etc. Worldwide distribution available in English & Spanish in the following formats: Ebook, Paperback & Hardcover. She is an HONORARY MEMBER OF THE NONFICTION AUTHORS ASSOCIATION. The collection of books by Dr. Carol Sosa are part of the INTERNATIONAL LIST OF RECOMMENDED BOOKS. *Nature Series and Flower Power Series are made of curated photos out of Dr. Carol Sosa's wildlife photography collection. The cover of the cicada in Nature Series had a special feature in the WILDLIFE PHOTOGRAPHY CONTEST made to raise awareness about conservation. As a company we are committed to environmentalism because by saving nature, we save life! *Beauty with Essential Oils, is the only book you need to learn how to use beauty as a superpower! Available worldwide as ebook, paperback and hardcover in english and spanish. The Collection of Books by Dr. Carol Sosa are part of the International List of Recommended Books. Shop worldwide at your favorite bookstore! *Seasons of Aromatherapy is a book available worldwide in both english and spanish as ebook, paperback and hardcover. It is the book that you need to learn about aromatherapy and at the same time become whole. You will learn how to thrive in life in every season. The collection of books by Dr. Carol Sosa are part of the International List of Recommended Books, where only the best books in the world are included. Shop worldwide at your favorite bookstore! * Healthy Bites Method book is included in the INTERNATIONAL LIST OF RECOMMENDED BOOKS. Appeared on this list in less than 6 months of publication date, and in 2024 the 2nd Edition was published worldwide in both English and Spanish. Just proves how amazing this book is! Dr. Carol Sosa is an honorary member of the NON FICTION AUTHORS ASSOCIATION. The Collection of Books by Dr. Carol Sosa are part of the list of the best books in the world. Shop worldwide now! *Athletic Wear Fashion & Accessories designed by Dr. Carol Sosa are exclusive, limited edition and available Worldwide. Currently she is making a name for herself as designer of icons. Click at the Fashion & Accessories button in the header or footer of the website. Checkout the Essential Collection! * Consultations & Mentorships booked through Website. Available Worldwide in English & Spanish. Book today! * Public Speaking is available worldwide in both English and Spanish, however before booking contact customer service for schedule availability and quote. A great speaker for your health & wellness event! * Our Elegant Rebirth Organic Supplements: Oils & Tinctures. These are made from organic herbs, harvested and handmade by Dr. Carol Sosa. All products will be made available in small batches according to season, as the entire process is through traditional hand labor. Dr. Carol Sosa is trained in Ayurveda, Traditional Chinese & Tibetan Medicine, Aromatherapy and Western Herbal Medicine. After years of using her own Oils & Tinctures she is now releasing them for the first time to the public. Try them once and they will become your go to supplements! *Elegant Rebirth Jewellery, this jewellery collection is inspired by Dr. Carol Sosa's garden quails. They represent resilience, courage and strength, all the qualities needed for an Elegant Rebirth. This collection is exclusive and Limited Edition, made of contemporary bold designs that will make you dazzle. Dr. Carol Sosa is a Certified Pearl Specialist graduated from the first promotion of its kind in the world and a jewellery expert of many years. Shop worldwide! * Self-Care Meditations are made by Dr. Carol Sosa, who is experienced and trained in meditation. All the benefits of meditation are made available in an easy way. Available in both English and Spanish! Start meditating today! *Reiki Therapy is done by Dr. Carol Sosa a Reiki Master. This alternative healing practice has proven beneficial to many people around the world. Available in English and Spanish! Try it and reap the benefits! * Healthy Bites Method Gold Program, Beauty with Essential Oils and Seasons of Aromatherapy are the program versions of the books with the same title by Dr. Carol Sosa. Available in English and Spanish! Your must-have programs made available worldwide! *Elegant Rebirth Organic Wine, is made of the finest organic grapes harvested in the season. A fruity blend with an exquisite aroma and burgundy color. An exotic wine for those with a heart of a trailblazer. Private Reserve Only! *Elegant Rebirth Calendar 2024, is made of curated butterfly photos from Dr. Carol Sosa's luscious garden. Exotic rare species of butterflies take center stage to inspire us. Each butterfly represents a moment of rebirth. Healthy Bites Method Company is committed to conservation, and sustainability is at the core of everything we do. May 2024 be the year of your Elegant Rebirth! Shop Worldwide! *All the rest you can purchase through this website as listed. Available Worldwide in English & Spanish. Start your Elegant Rebirth Today! Join the movement!